running, anyone?

I posted this almost exactly one year ago…and today I put it to the test again.  It. was. hard.

I took the summer off from running, but now with the kids heading back to school, I’m ready to get back on a schedule.  In fact, I’m starting to train for a half-marathon on Thanksgiving Day and I thought it might be fun if any of you wanted to train along with me…virtually, of course.  Before you say to yourself, “this girl has lost her mind”….remember, there is strength in numbers!!

This is the schedule that I followed when I trained for my first one and it was very, shall we say, forgiving. It lays out a 4 day a week running schedule for the next 10 weeks.  Last time I trained, I only ran 3 out of 4 days a week and I was able to complete the training.  So from a time commitment point of view, it was not too bad.

We can check in on a weekly basis and post our progress throughout the training…..if you’re interested leave me a comment or email me at LL@LaurenLeonardInteriors.com.

Now go check for the next half-marathon in your area and get ready to run!!

 

 

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16 Comments

  1. Posted August 18, 2012 at 8:00 pm | Permalink

    wish i could run! recovering from pneumonia currently! I miss everyone in the ORC Hope your weekend is great. Run for me!

    • Lauren
      Posted August 20, 2012 at 12:51 pm | Permalink

      Wow, Lisa. I hope you are feeling better soon!! Take care.

  2. Mary
    Posted August 18, 2012 at 8:29 pm | Permalink

    HA! You’ve got to be kidding!!!

    • Lauren
      Posted August 20, 2012 at 12:51 pm | Permalink

      Oh, come on Mary…join the party :)

  3. Posted August 18, 2012 at 9:02 pm | Permalink

    I’ll leave it to the young. Good luck and Go Girl!

    • Lauren
      Posted August 20, 2012 at 12:52 pm | Permalink

      Thanks, Patty!

  4. Posted August 19, 2012 at 2:08 am | Permalink

    I’d love to hear about the schedule. I kicked it up again and told myself I need to run…more…every day.

  5. Posted August 19, 2012 at 2:56 pm | Permalink

    That sounds motivating. Is the program for people who are used to running?

  6. Posted August 19, 2012 at 8:58 pm | Permalink

    Good for you…bum knee so can’t run anymore, but so loved it!

    • Lauren
      Posted August 20, 2012 at 12:53 pm | Permalink

      Sorry to hear about your knee….I’ve issues with mine in the past, and it is not fun. Wish you could join us!

  7. Posted September 19, 2012 at 5:33 am | Permalink

    Trust me you’ll enjoy it. Shot me over your email I want to show you something else to check out.

  8. Posted September 28, 2012 at 2:44 pm | Permalink

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  9. Posted October 2, 2012 at 8:19 am | Permalink

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  10. Posted October 12, 2012 at 9:02 pm | Permalink

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